Cut Down on Acid Reflux Symptoms with Body Wedges

For those who suffer from acid reflux, treatment can cost thousands and thousands of dollars every year in prescriptions, doctor visits, and medical procedures. For some, their problems are so serious, surgery may be the only option that produces results. For more fortunate people, simple lifestyle changes can serve as an easier way to manage their reflux symptoms.

Posture is one thing that may make it easier for acid to ascend and irritate people. Sleeping on your right side places the stomach in a position higher than the esophagus, which provides a path for acid to cause discomfort. One way to prevent this, while still maintaining a comfortable sleeping position is a custom foam back wedge.

A raised upper-body, even if is only boosted by a few inches, can help reduce acid reflux through gravity. By elevating the esophagus, head and throat, it becomes more difficult for stomach acid to climb and irritate. Body wedges, which are made in various lengths, widths and heights to fit all firm mattress pad sizes, can offer a boost that’s gentle and comfortable enough for sleep. Very light products, you can leave a wedge atop the mattress or bring it into the living room or family room when you want to watch TV or read on the couch. Tuck them under a firm mattress pad and you’ll have a completely smooth surface plus the boost in posture. Considering the costly and invasive nature of alternative treatments, trying out custom cushions before taking more drastic steps to reduce acid reflux symptoms is worth it.